Steph Elswood is a wellness advocate, entrepreneur, mother and founder of Studio Glide. After becoming a mum in 2025, Steph’s platform evolved into an honest space navigating the identity shift that comes with motherhood — sharing the beauty, challenges and reality of becoming a mother without losing yourself in the process.
Through conversations around maternal mental health, movement, nourishment and self-care, Steph encourages women to nurture themselves alongside their families. She shares healthy plant-based recipes, her love of sourdough, mindful alcohol-free living, fitness and lifestyle content, alongside the chaos and joy of wedding planning, motherhood and everyday life with her fiancé and daughter.
Audience reach
266.7Ktotal
Combined follower count across all connected platforms.
Brand partnerships
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