Sydney Cummings Houdyshell is a NASM Certified Personal Trainer, Fitness Nutrition Specialist, Women’s Fitness Specialist, and Stretching and Mobility Coach!
She and her husband Dustin own Royal Change, their fitness media and apparel company based in Charlotte, NC where they make workout programs, full workout videos and programs, and their own brand of custom cut and sew fitness apparel and merchandise.
Sydney is a mom of two young boys ages 3 and 10 months old and uses her active lifestyle while being a mom, wife, and business owner as a way to inspire her community to be fit and active to live a life that is happy, family focused, and focused on strength.
Sydney has always represented positivity, resilience, and optimism through her motivational talks as a way to encourage people to live a happy, healthy, and strong life.
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