I’m SammySwaps, a creator focused on healthy grocery swaps, high-protein staples, and whole-food content. I share practical, real-life recommendations on Instagram, TikTok, YouTube, and Facebook, helping my audience make healthier choices while keeping it simple and approachable.
I’d love to collaborate with brands that align with my focus on clean ingredients, high-protein foods, and healthier swaps — check out my stats below!
Combined follower count across all connected platforms.
Brand partnerships
Last 30 daysBrands @sammy.pereiraa has featured in their content, ranked by how often they showed up.