@evannryan

Evann is an online vegan chef dedicated to teaching her audience how to create healthy, balanced vegan meals with a focus on high-quality plant-based protein sources. Her vegan journey began overnight in 2016, a transition that initially left her uncertain about how to maintain a balanced diet. As someone deeply passionate about strength training, yoga, and overall wellness, Evann quickly recognized a gap in education surrounding the vegan diet—specifically, how to incorporate not just enough but an abundance of protein into meals as seamlessly as she had before. This realization led her to dive into extensive research, which she continues to this day, exploring how to build nutritious, balanced plates. She became adept at identifying primary versus secondary sources of protein and distinguishing ingredients that might masquerade as proteins but are primarily carbs or fats. This knowledge brought her back to the kitchen, where her creativity and passion thrive. After founding and eventually selling her own meal prep company in Vancouver, B.C., Evann realized her love for providing not only healthy meals but also macronutrient-balanced recipes that empower people to live their most active lives. Becoming a content creator has been the culmination of everything Evann set out to achieve in her entrepreneurial journey over nine years ago. Through her platform, she connects with people worldwide, offering meaningful solutions to their health and wellness goals. She inspires her audience to make choices at every meal that protect the planet, enhance their health, and deliver delicious, satisfying food.