@dr.maehughes

Hi, I'm Dr. Mae, a women’s health physical therapist dedicated to helping moms feel strong, confident, and deeply connected to their bodies through pregnancy, birth, and postpartum life. My passion lies in showing women that strength and softness can coexist — that movement, recovery, and self-trust are all part of the same journey. With a background in sports and pelvic health, I aim to share practical education alongside an honest look at the realities of motherhood and womanhood. As both a physical therapist and a mom, I’m constantly inspired by the resilience of the female body. I believe that caring for ourselves isn’t indulgent — it’s essential. Through movement, awareness, and community, I hope to help women feel at home in their bodies again. I love partnering with brands that empower women to move with confidence and live intentionally — whether in wellness, motherhood, fitness, lifestyle, or self-care.