@betinagozo

Betina Gozo is a Nike Global Trainer and creator/author of Women's Health Magazine's Woman's Guide to Strength Training. She's a top industry leader as a fitness professional with a focus/emphasis on strength training. Her #1 goal is to use fitness and training to inspire people to make positive lifestyle changes so they can live their most optimal life and most importantly: feel good. Betina's why: As a Filipino immigrant, my aim is to embody the representation I longed to encounter while growing up. Now, as a mother, I strive to demonstrate to my children that limitless possibilities exist and to instill in them unwavering self-belief. My mission is to empower my community with accessible avenues to prioritize fitness and wellness, fostering resilience and cultivating joy by encouraging them to embrace new challenges they never deemed possible!